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What is the condition of the child while studying at home, in a pandemic situation like today? Many disturbances experienced by children when studying at home, among them are, children have difficulty concentrating and focusing on schoolwork, so that children find it difficult to understand the material being studied
To overcome this, the thing we have to do is, create a comfortable and pleasant atmosphere at home, recognize the child's learning style, stay away from gadgets, and build good communication with children
The following are essential oils that can help improve concentration, and focus for children :
Frankincense
An effective essential oil to increase concentration and focus. Frankencense can be used for children who are easily distracted, bored, restless or hyperactive. Mix 1-2 drops of Frankincense, with 1 teaspoon of carrier oil. Spread on the temple, and the back of the neck
Vetiver
Vetiver has a soothing aroma, and can stabilize emotions. Mix 1-2 drops of Vetiver oil, with 1 teaspoon of Carrier oil. Apply to legs, back and neck. You can also combine Vetiver with Lavender, to relieve stress, and balance emotions
Lavender
Lavender has a calming effect on the body and mind, relaxes, focuses, balances emotions, and can improve sleep. Mix 1-2 drops of Lavender, with 1 teaspoon of carrier oil. Apply to neck and legs before going to sleep
Cedarwood
Cedarwood has a woody scent, which can soothe the body and mind. Mix 1-2 drops of Cedarwood with 1 teaspoon of carrier oil. Apply on the legs, in the morning, and before going to bed
Rosemary
Rosemary has a soothing rome, overcomes mental fatigue, helps improve concentration and makes the child focus. Mix 1-2 drops of Rosemary with 1 teaspoon of carrier oil. Spread on the back of the neck and the line on the hair
Peppermint
Peppermint is a good essential oil to increase concentration and focus. Peppermint has a minty aroma that can stimulate the mind, and can increase energy. Pour 6 drops of Peppermint, and 6 drops of Lemon, into the Diffuser, with a dose of 250ml water. This mixture makes you focus, to complete tasks or work
Lemon
Lemon has a refreshing citrus scent, can increase energy and spirit, can also improve air quality in the room. Combine 6 drops of Lemon, and 6 drops of Peppermint into a Diffuser, with a 250ml water dose. This mixture can increase energy, make focus, and make you eager to move
Basil
Basil has a calming herbal aroma. Basil can help overcome feelings of anxiety or nervousness. Mix 6 drops of Basil, and 6 drops of Lemongrass into a Diffuser, with a dose of 250ml water. This mixture can help overcome feelings of anxiety, or nervousness when completing a task or job
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