Rose (Alba) oil

19 Feb 2020 - 12:04 by Nusaroma

Rose (Alba) oil

Rose oil is known as queen of oils, because it has a strong aroma. Rose oil is processed by the steam distillation method, from rose petals.

Rose oil is used for health benefits, and for treating natural beauty for thousands of years. Some studies say that Rose oil can overcome acne, balance hormones, relieve stress, anxiety and increase libido naturally

 

Blends:

Bergamot, Chamomile, Geranium, Jasmine, Sandalwood, Ylang Ylang

 

Rose (Alba) oil use :

Reduce anxiety

To relieve stress, and anxiety, you can inhale the aroma of Rose oil directly, or mix 2-3 drops of Rose oil, with 1 teaspoon of carrier oil. Apply it to your chest, neck and wrists

Stress Relief Diffuser blend

Pour 5 drops of Rose oil, and 5 drops of Lavender oil into your Diffuser, with a dose of water approximately, 250ml. Do this method before you sleep. When you wake up in the morning, you will feel more comfortable

Hormone Health & Libido

Rose oil can relieve stress, anxiety, balance hormones, and increase libido. Pour 2-3 drops of Rose oil, with 1 teaspoon of carrier oil, then apply to the neck, before you sleep

Relaxing Bath

Use 10 drops of Rose oil, and 1 teaspoon of carrier oil. Mix, then pour into the tub, which contains warm water. Soak yourself, and relax your body, as comfortable as possible. Be sure to always mix the essential oil, with the carrier oil, before you pour it into the water

Foot Bath

Pour 3-5 drops of Rose oil, with 1 teaspoon of carrier oil. Mix, then pour into a container to soak your feet, and soak your feet for 10 minutes

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