Nutmeg oil

10 Jan 2020 - 14:24 by Nusaroma

Nutmeg oil (Myristica Fragrans)

Nutmeg (Nutmeg) originates from Maluku Island, known as the Spice Islands, but also grows on Java, Penang (Malaysia), and Sri Lanka. Nutmeg can be used as a food flavoring, perfume mixture, soap, and as a raw material for making essential oils

Nutmeg is a dioecious plant, so it is known as a male tree, and a female tree. The leaves are elliptical slim. The fruit is oval shaped like a lemon, yellow, fleshy and flavorful, because it contains essential oils, in the flesh of the fruit. When it is ripe, the skin and flesh of the fruit open, and the seeds will be seen wrapped in mace, which is red. One fruit produces one nutmeg brown

Nutmeg is processed by the steam distillation method, from nutmeg. Nutmeg has a warm aroma. Nutmeg oil can help overcome digestive problems, headaches, muscle aches, relieve stress, menstrual cramps, and can improve sleep quality

Blends :

Cardamom, Coriander, Clove Bud, Geranium, Ginger, Lavender, Rosemary, Sweet Orange

 

Nutmeg oil use :

Digestive problem

Pour 5-6 drops of Nutmeg oil, with 1 teaspoon of Carrier oil. Combine, then apply on the abdomen, while in massage - massage, to help relieve nausea, diarrhea, constipation, and gallstones

Relief Pain

Pour 2-3 drops of Nutmeg oil, with 1 teaspoon of Virgin Coconut oil (VCO). Mix, then apply to the part of the muscle that is aching, or aching

Calming Sleep

Pour 2 drops of Nutmeg oil into a cloth, or your handkerchief, then place it next to the pillow, while you sleep, to improve sleep

Gargle

Pour 2 drops of Nutmeg oil, into a glass of warm water, and use as a mouth rinse, to prevent bad breath

Stress Relief

Pour 2-3 drops of Nutmeg oil into your Diffuser, with a 100 - 200ml water dose, to help relieve stress

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