Essential Oils for Digestive Problem

When fasting, we will experience a significant change in eating patterns. Changes in diet and sleep can affect stomach and digestive health, which is quite disturbing. Well EO Lovers, the following are essential oils that can overcome digestive disorders.

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1. Peppermint

Peppermint can treat digestive problems, such as preventing car sickness, flatulence, nausea and diarrhea
Pour 1-3 drops of Peppermint oil, with 1 tablespoon of carrier oil, mix, then apply on the stomach.

 

2. Fennel

Fennel can reduce nausea, and can overcome digestive disorders. Pour 1-2 drops of Fennel oil, and 1 tablespoon of carrier oil, mix, then apply on the stomach. You can also pour 1-2 drops of Fennel oil into the Diffuser.

 

3. Coriander

Coriander can relieve abdominal pain, flatulence, and indigestion. Pour 1-2 drops of Coriander oil and 1 tablespoon of carrier oil, mix, then apply on the stomach.

 

4. Cardamom

Cardamom can treat stomach cramps, digestive problems, and relieve nausea. Pour 1-2 drops of Cardamom and 1 tablespoon of carrier oil, mix, then apply on the stomach.

 

5. Ginger

Ginger can relieve nausea, stomach ache, constipation, nausea, flatulence, and motion sickness. Pour 1-2 drops of Ginger oil, and 1 tablespoon of carrier oil, mix, then apply on the stomach

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