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When fasting, we will experience a significant change in eating patterns. Changes in diet and sleep can affect stomach and digestive health, which is quite disturbing. Well EO Lovers, the following are essential oils that can overcome digestive disorders.
Check this out!
1. Peppermint
Peppermint can treat digestive problems, such as preventing car sickness, flatulence, nausea and diarrheaPour 1-3 drops of Peppermint oil, with 1 tablespoon of carrier oil, mix, then apply on the stomach.
2. Fennel
Fennel can reduce nausea, and can overcome digestive disorders. Pour 1-2 drops of Fennel oil, and 1 tablespoon of carrier oil, mix, then apply on the stomach. You can also pour 1-2 drops of Fennel oil into the Diffuser.
3. Coriander
Coriander can relieve abdominal pain, flatulence, and indigestion. Pour 1-2 drops of Coriander oil and 1 tablespoon of carrier oil, mix, then apply on the stomach.
4. Cardamom
Cardamom can treat stomach cramps, digestive problems, and relieve nausea. Pour 1-2 drops of Cardamom and 1 tablespoon of carrier oil, mix, then apply on the stomach.
5. Ginger
Ginger can relieve nausea, stomach ache, constipation, nausea, flatulence, and motion sickness. Pour 1-2 drops of Ginger oil, and 1 tablespoon of carrier oil, mix, then apply on the stomach
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