Essential oil for Improve memory & Focus

Essential oil for improve memory and focus

The daily routine will run smoothly, if we can run it properly. We will get used to doing assignments, and it will be easier to motivate ourselves, but they will not happen, if we lack focus and lack concentration

The situation is less focused and lacking in concentration, can interfere with our daily routine, and it often becomes an obstacle to our success. The following are some essential oils that can increase concentration, and make focus

Lemon
Lemon is the most versatile essential oil. Lemon oil can purify the mentality, increase concentration, make focus, can improve mood, and can relieve stress

Pour 5-10 drops of Lemon oil, and 100ml of water into a 100ml spray bottle, shake to mix well, then use to spray your room. This method can increase concentration, make focus, while increasing your energy and enthusiasm

Frankincense
Frankincense can relieve anxiety, panic, and stress. Besides that, Frankincense can also increase concentration, clear your mind, and make focus

Pour 3-5 drops of Frankincense oil into a tissue, then breathe the aroma. You can also breathe the aroma of Frankincense oil from the bottle directly, to increase concentration and focus

Vetiver
Vetiver is a good essential oil, to overcome mental fatigue, increase concentration, and focus

You can breathe the scent of Vetiver oil directly from the bottle, or by pouring 3-5 drops of Vetiver oil on your Diffuser, or Mix 2 - 3 drops of Vetiver oil with 1 tablespoon of Carrier oil, then apply on the bottom of the foot, to improve sleep quality make focus, clarify mentally, and improve concentration

Lavender
Lavender is one of the most versatile essential oils. Lavender can help improve concentration, make focus, relax, relieve anxiety, and has a calming effect

Pour 2-3 drops of Lavender oil, and 1 tablespoon of Carrier oil, mix, then apply on the wrist, chest or back of your neck, or pour 3-5 drops of your Lavender oilke Diffuser, to increase concentration, and focus

Peppermint
Peppermint is one of the most desirable essential oils. Peppermint can help improve mental clarity, focus, and improve concentration

Pour 3-5 drops of Peppermint oil into your Diffuser. Peppermint can increase energy, make focus, improve concentration and mental clarity. Another way is to inhale the Peppermint aroma, straight from the bottle

Sandalwood
Sandalwood can improve concentration, mental clarity, has a calming effect, can relieve stress, anxiety, and relax

Pour 1 - 2 Sandalwood oil, and 1 tablespoon of Almond oil or Virgin Coconut oil, mix, then apply to the back of the neck, before you sleep

Bantuan
 
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